What is Life Coaching and What it is Not?
Coaching can be described as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches accept the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills (of self and others) and unlocking their potential. »
Within each of us lies the truth of what we need to live a more authentic and fulfilled life that we love. Coaching provides a partner to walk beside you in your journey of self-exploration, discovery, awareness, implementation into the territory of sustainable change and transformation. Sometimes, it may take a little bit of “digging” with curiosity and inquiry to uncover the hidden wisdom and “aha” moments that propel us forward in our personal and professional lives. This journey helps us hear our inner wisdom, move obstacles out of the way, and find a new way forward. Coaching doesn’t offer solutions…it asks questions, discovering the creative strategies that work best for each individual.
So much of our lives are spent focusing on what we don’t want…and we don’t even realize it! Are you obsessing about what you don’t like your relationships, your career, your health, and finances. Maybe it’s time to refocus. Coaching helps you become aware of conscious and unconscious thinking and belief patterns and feeling states, discover what they have to teach, create a new focus and step into new possibilities.